OmniCompression(™) (@omnicompression)

OmniCompression(™)
@omnicompression

214 Posts 661 Followers 197 Following

Enhancing performance and preventing injury while creating lifetime opportunity for passionate lifters. Scale ⚖️ Your Squat 🍑 Game 👇👇👇Click Link

http://omnicompression.com/

Photos and Videos by @omnicompression

Excuses do not yield results. Whatever your situation or circumstance you know the responsibility to reach your goals lies with you and only you.
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We appreciate our family and friends and all the support they provide, but the fact remains that they are not responsible for the outcomes you desire in life.
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If we want it, we grind for it and make it happen.
💥NO EXCUSES💥
Train harder, train smarter, and protect your joints.
CLICK LINK IN PROFILE TO LEARN MORE
#squats #squat #trainhard #powerbuilding #bodybuilding #deadlift #squat

Excuses do not yield results. Whatever your situation or circumstance you know the responsibility to reach your goals lies with you and only you. . We appreciate our family and friends and all the support they provide, but the fact remains that they are not responsible for the outcomes you desire in life. . If we want it, we grind for it and make it happen. 💥NO EXCUSES💥 Train harder, train smarter, and protect your joints. CLICK LINK IN PROFILE TO LEARN MORE #squats  #squat  #trainhard  #powerbuilding  #bodybuilding  #deadlift  #squat 

Lift big weight then walk away, cause it’s GAME OVER 💯
*no weights were left unracked in the making of this video
Be inspired CHECKOUT @lincoln_grant87
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705x1 
The grind was real. Heavy squats from yesterday had me feeling like death today. 
#sqauts #powerlifting #gorillafit #gripstrength #powerliftingmotivation #uspa #uspapower #noexcuses  #flexappealfitnesscolumbia #naturalbodybuilding #bench #deadlift #rogue #roguefitness #grind #nevergonnastop #motivation #strength #kingofthelifts #deadlifttillimdead #liftheavy #fitnessmotivation #squat

Lift big weight then walk away, cause it’s GAME OVER 💯 *no weights were left unracked in the making of this video Be inspired CHECKOUT @lincoln_grant87  ・・・ 705x1 The grind was real. Heavy squats from yesterday had me feeling like death today. #sqauts  #powerlifting  #gorillafit  #gripstrength  #powerliftingmotivation  #uspa  #uspapower  #noexcuses  #flexappealfitnesscolumbia  #naturalbodybuilding  #bench  #deadlift  #rogue  #roguefitness  #grind  #nevergonnastop  #motivation  #strength  #kingofthelifts  #deadlifttillimdead  #liftheavy  #fitnessmotivation  #squat 

Hamstrings shining through getting ready for the Arnold! Train harder, train smarter and get results.
CLICK LINK IN PROFILE to learn more about sleeves
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CHECKOUT @taschtag
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To be honest, I never get to see my hamstrings because I fear training in shorts. It’s nice to see they exist 😭 Goal is to get on @kristabethhh level 😘 these sleeves aren’t needed for SLDL but they give unicorn powers 🦄

Hamstrings shining through getting ready for the Arnold! Train harder, train smarter and get results. CLICK LINK IN PROFILE to learn more about sleeves . CHECKOUT @taschtag  ・・・ To be honest, I never get to see my hamstrings because I fear training in shorts. It’s nice to see they exist 😭 Goal is to get on @kristabethhh  level 😘 these sleeves aren’t needed for SLDL but they give unicorn powers 🦄

If you want change you have to be willing to be uncomfortable. Remaining in your comfort zone often ensures everything will continue as is. To achieve different results you often need a different approach.
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This doesn't mean you haphazardly try different things. This requires you learn and adapt. Learn from people with more experience and knowledge than yourself. Learn from yourself and experience through practical application.
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Develop a strategy that will lead you down a path to achieving your goals.
#bodybuilding #legday #omnicompression #npc #fitness #ifbb #gym #motivation #workout #squats #fitnessjourney #fitnessmotivation

If you want change you have to be willing to be uncomfortable. Remaining in your comfort zone often ensures everything will continue as is. To achieve different results you often need a different approach. . This doesn't mean you haphazardly try different things. This requires you learn and adapt. Learn from people with more experience and knowledge than yourself. Learn from yourself and experience through practical application. . Develop a strategy that will lead you down a path to achieving your goals. #bodybuilding  #legday  #omnicompression  #npc  #fitness  #ifbb  #gym  #motivation  #workout  #squats  #fitnessjourney  #fitnessmotivation 

This is what we do! Enhancing performance and preventing injury. We are passionate about you because you are passionate about lifting and LIFT=LIFE
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CLICK LINK IN PROFILE TO LEARN MORE
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CHECKOUT @vyodell
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Punishing (see what i did there) Hamstrings and Glutes tonight! Late start but still getting it in! 
Warm Up: 5 Minutes on the Elliptical 
Superset: Lying Hamstring Curls/ Seated Hamstring Curls 4X10 
Squats: 12X115, 8X155, 6X185 twice, 12X135
DB Deadlifts 15,12,10,10 increasing weight each set
Superset: Cable kickbacks/Cable pull through 15,12,10,10 increasing weight each set 
Wobble to the car and wonder how I’m driving home #sixspeedproblems Happy Friday! #fitover35 #figuregirl #figurecompetitor #thepunisher  #npcfigurecompetitor #kucloclassic2018 #13weeksout #glutes #growbootygrow #buildabooty #hamstrings #squats #omnicompression #betterbodies

This is what we do! Enhancing performance and preventing injury. We are passionate about you because you are passionate about lifting and LIFT=LIFE . CLICK LINK IN PROFILE TO LEARN MORE . CHECKOUT @vyodell  ・・・ Punishing (see what i did there) Hamstrings and Glutes tonight! Late start but still getting it in! Warm Up: 5 Minutes on the Elliptical Superset: Lying Hamstring Curls/ Seated Hamstring Curls 4X10 Squats: 12X115, 8X155, 6X185 twice, 12X135 DB Deadlifts 15,12,10,10 increasing weight each set Superset: Cable kickbacks/Cable pull through 15,12,10,10 increasing weight each set Wobble to the car and wonder how I’m driving home #sixspeedproblems  Happy Friday! #fitover35  #figuregirl  #figurecompetitor  #thepunisher  #npcfigurecompetitor  #kucloclassic2018  #13weeksout  #glutes  #growbootygrow  #buildabooty  #hamstrings  #squats  #omnicompression  #betterbodies 

Everyday time we step in the gym we strive to train harder and be better than the last time. And as we see that progress we are fueled to push harder!
Train harder, train smarter and protect your knees.
CLICK LINK IN PROFILE TO LEARN MORE
CHECKOUT @andyliftssd
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They say you’re strong when you deadlift double your body weight. 405lbs. #squats #deadlift #heavylifting #omnicompression #sdfitness #fitguys #chuzefamily #fitbody #motivation #progress

Everyday time we step in the gym we strive to train harder and be better than the last time. And as we see that progress we are fueled to push harder! Train harder, train smarter and protect your knees. CLICK LINK IN PROFILE TO LEARN MORE CHECKOUT @andyliftssd  ・・・ They say you’re strong when you deadlift double your body weight. 405lbs. #squats  #deadlift  #heavylifting  #omnicompression  #sdfitness  #fitguys  #chuzefamily  #fitbody  #motivation  #progress 

The best way to predict your future is to CREATE IT
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This is your life story which means you are the writer. You hold the pen and pad. You decide how this story plays out.
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You cannot control everything that happens around you, but you can decide how to deal with it. You can decide what to do with it. You can decide what happens next.
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CREATE YOUR FUTURE
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#legday #omnicompression #powerlifting #npc #ifbb #motivation #squats #workout #fitnessjourney #fitfam #fitness #gym

The best way to predict your future is to CREATE IT . This is your life story which means you are the writer. You hold the pen and pad. You decide how this story plays out. . You cannot control everything that happens around you, but you can decide how to deal with it. You can decide what to do with it. You can decide what happens next. . CREATE YOUR FUTURE . #legday  #omnicompression  #powerlifting  #npc  #ifbb  #motivation  #squats  #workout  #fitnessjourney  #fitfam  #fitness  #gym 

Did you know sleeves can also reduce swelling after your training. You just keep wearing for 30 minutes after your training is done to increase blood flow and speed recovery.
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We know about the support and the injury prevention that Knee sleeves provide. But the Compression assists blood flow, reduces swelling, and speeds recovery.
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We know sometimes you feel tempted to slide those sleeves off as soon as you are done with the heavy compound movements, but try riding that Compression through your entire workout and even at least 30 minutes post workout.
#bodybuilding #powerlifting #squat #squats #fitspo #trainhard #omnicompression

Did you know sleeves can also reduce swelling after your training. You just keep wearing for 30 minutes after your training is done to increase blood flow and speed recovery. . We know about the support and the injury prevention that Knee sleeves provide. But the Compression assists blood flow, reduces swelling, and speeds recovery. . We know sometimes you feel tempted to slide those sleeves off as soon as you are done with the heavy compound movements, but try riding that Compression through your entire workout and even at least 30 minutes post workout. #bodybuilding  #powerlifting  #squat  #squats  #fitspo  #trainhard  #omnicompression 

When your depth game on point and your knees still solid!
CLICK LINK IN PROFILE TO LEARN MORE
Be inspired and CHECKOUT @ariannahealth
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New rep PR of 3 reps @ 160 (bw ~100 lb) in my new @omnicompression knee sleeves and outfit entirely from @athleta 👏🏼
Going back down in weight after this because my form sucked 😂
Still gotta work on not locking my knees which I do pretty well with during my warm up sets but always forget during my big sets 😭
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#health #healthy #workout #girlswholift #powerlifting #weights #gym #fitlife #fitness #college #abs #motivation #motivate #fitspo #fitspiration #fitnessinspiration #girlswhopowerlift #girlswhosquat #weightlifting #fitstagram #fitnessjourney #squats #legday #pr #personalbest #legworkout #gwpl @gwpl @girlswhopowerlift

When your depth game on point and your knees still solid! CLICK LINK IN PROFILE TO LEARN MORE Be inspired and CHECKOUT @ariannahealth  ・・・ New rep PR of 3 reps @ 160 (bw ~100 lb) in my new @omnicompression  knee sleeves and outfit entirely from @athleta  👏🏼 Going back down in weight after this because my form sucked 😂 Still gotta work on not locking my knees which I do pretty well with during my warm up sets but always forget during my big sets 😭 . . . #health  #healthy  #workout  #girlswholift  #powerlifting  #weights  #gym  #fitlife  #fitness  #college  #abs  #motivation  #motivate  #fitspo  #fitspiration  #fitnessinspiration  #girlswhopowerlift  #girlswhosquat  #weightlifting  #fitstagram  #fitnessjourney  #squats  #legday  #pr  #personalbest  #legworkout  #gwpl  @gwpl  @girlswhopowerlift 

Goals worth achieving don’t come easy. Many pay dearly in sweat and tears and some sacrifice more than most of us would ever entertain.
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Fitness is 100% dedication
100% of your commitment to invest in yourself, because not only are you worth it, but so are the loved ones you surround yourself with.
#motivation #motivationalquotes #fitness #fitspo #omnicompression #bodybuilding #powerlifting #squats

Goals worth achieving don’t come easy. Many pay dearly in sweat and tears and some sacrifice more than most of us would ever entertain. . Fitness is 100% dedication 100% of your commitment to invest in yourself, because not only are you worth it, but so are the loved ones you surround yourself with. #motivation  #motivationalquotes  #fitness  #fitspo  #omnicompression  #bodybuilding  #powerlifting  #squats 

7mm sleeves made for the knees, but sometimes the elbows need a little love too!
CLICK LINK IN PROFILE TO LEARN MORE about knee sleeves
CHECKOUT @mr._fitness_
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Finishing today’s training session with 3x20 reps with curls. Hitting these biceps 💪🏽 every workout to make them grow 📈.
Sleeves: @omnicompression //
#Gym #Fitness #Workout #Goals #ArmsSleeves #omnicompression #Physique #Classic #TimeToWork #ArnoldClassic #Amateur #Pro #Weekend #SheruClassic

7mm sleeves made for the knees, but sometimes the elbows need a little love too! CLICK LINK IN PROFILE TO LEARN MORE about knee sleeves CHECKOUT @mr._fitness_  ・・・ Finishing today’s training session with 3x20 reps with curls. Hitting these biceps 💪🏽 every workout to make them grow 📈. Sleeves: @omnicompression  // #Gym  #Fitness  #Workout  #Goals  #ArmsSleeves  #omnicompression  #Physique  #Classic  #TimeToWork  #ArnoldClassic  #Amateur  #Pro  #Weekend  #SheruClassic 

CHECKOUT the range of motion! Making every rep count for each and every muscle fiber. Train harder, train smarter. You only have one set of knees.
CLICK LINK IN PROFILE
Follow: @npc_scott_emerson
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Trying out my new @omnicompression sleeves. Pre exhausted legs with leg extensions then moved over to heavy hacks. No knee issues which is great.
#omnicompression #legday #squats #hacksquat #heavyweight #lightweightbaby #bodybuildingmotivation #bodybuilding #npc #npcoklahoma #booty #slayer #carnifex #angelofdeath #guitartone #power #wariscoming #destroyeverything #gatewaystoannihilation #heavymetal #tulsa #localbusiness #3bartraining#risingmuscle

CHECKOUT the range of motion! Making every rep count for each and every muscle fiber. Train harder, train smarter. You only have one set of knees. CLICK LINK IN PROFILE Follow: @npc_scott_emerson  ・・・ Trying out my new @omnicompression  sleeves. Pre exhausted legs with leg extensions then moved over to heavy hacks. No knee issues which is great. #omnicompression  #legday  #squats  #hacksquat  #heavyweight  #lightweightbaby  #bodybuildingmotivation  #bodybuilding  #npc  #npcoklahoma  #booty  #slayer  #carnifex  #angelofdeath  #guitartone  #power  #wariscoming  #destroyeverything  #gatewaystoannihilation  #heavymetal  #tulsa  #localbusiness  #3bartraining #risingmuscle 

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