Have your donuts and eat them too 🍩
I mean life is about balance right? 😏
Understanding the importance of eating enough good nutrients to fuel your body and get the proper micro (and macro) nutrients needed for health is one thing but the whole constant dieting thing can get a little ridiculous not to mention pointless. If you are doing a crazy restrictive, bland diet plan or competition style diet and aren’t actually stepping on stage fairly soon your chances of creating a “lifestyle” are slim.
If you’re always “on” a diet you will likely be mentally looking forward to being “off” that diet too, hence why I hate the word diet.
Learn how to eat great and keep your natural lean muscle building & fat burning hormones healthy and you will not only have a higher quality of life, your long term physique with thank you and you will look better because of it. LIFESTYLE > DIET
If you’re looking for a custom plan perfect for your body type and goals check out the link in my BIO or dm me about questions.
Contest prep & lifestyle coaching also available.
Business page: @apexvisionfitness
I know you’re not supposed to look to other people to save you, but whenever I’m around you, the world becomes simple. My mood lifts and the sky shifts from smoke and smog to the softest blue. I know I’m meant to save myself, but the fact is, with you, I don’t have to. 🖤
Last one for good measure and because humpday of course. In more ways than one 😉 #HappyValentines
Happy Love Day to all you beautiful people 🌹
And because I love and appreciate you all so much if you sign up for my 12 week program between now and Friday I’ll send you a free AVF shirt or crop hoodie.😚
Decisions decisions. @nutrabolics got me every morning. Starting my day off with VITABOLIC to aid in reducing stress, elevate mood, recharge my adrenal system, boost immune defence, enhance natural energy and focus, and even provide joint pain relief. 👌🏼 #Nutrabolics#Vitamins
I can’t imagine myself being so concerned about other people’s opinions, that I would rather self sabotage and allow opportunities to slip through my fingers, just to avoid the negative things people might say. If you’re blessed with an opportunity, grab it with both hands! The same people who dislike you would embrace the same blessings that they’re ridiculing you for having.
Don’t get distracted by those who have nothing going for them. Wish them peace and guidance and keep it moving honey! People are always going to talk. ✌🏼
Pre Birthday🎈hair and makeup on point thanks to @thextensionist and @espoirlashes
This month at The Extentionist use up to 3 ambassador codes to save 30% on the premium diamond series hair line, hair replacement, AND colour!
I am wearing 100 grams of 20” Diamond Series hair line, by @kt.annhair_ !
Follow @theextentionist and use my code “danielle10” as well as two other ambassador codes after confirming with your stylist for 30% off.
Wearing 3D @espoirlashes style “Dolce”. Espoir Lashes is based in Canada & offer lashes that are handcrafted using 100% sterilized 3D luxury mink (obtained only through shedding season) & animal friendly synthetic fibers. Believing in an eco-chic green environment all lash boxes are also made out of only recyclable packaging.
Use code “daniellexo” for 15% off.
I see you trying to peep hump day like 👀 •
Ok, now that we’ve addressed that, how many people are still following their New Years resolutions? How many are still thinking of getting on a training program but haven’t pulled the tigger? As some of you know the price of my 12 Weeks to Apex program increased in the new year but right now I want to give you a little extra motivation so I’m offering 20% off that program the rest of this week only. Use code “DEDICATEDAF” at checkout. Head over to @ryanrosengrens page for discounts on other programs as well. 🙌🏼
Link in BIO