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Itโ€™s beginning to look a lot like Christmas! ๐ŸŽ„๐Ÿคถ๐Ÿป๐ŸŽ‰ I shot the cover for this years @thehealthymummy  Christmas Cookbook (this tartโ˜๐Ÿป), plus more recipes inside! Jam pa...

I donโ€™t drink, I donโ€™t smoke, I donโ€™t do drugs, I donโ€™t even drink coffee. My one bad has always been Coke (as in the soft drink). With my weight loss journey I have deci...

Soup for me, healthy mummy meals for the kids ๐Ÿ˜ท๐Ÿคง๐Ÿ˜ด #thehealthymummy  #sickmummy  #eatyourvegies 

9months in Vs 6months out. Damn proud of what my body has done! #postpartum  #postpartumfitness  #postpartumbody  #healthymummy  #thehealthymummy 

On Wednesdayโ€™s we SQUAT! 150 down so far! Woop Woop ๐Ÿ™Œ Squats can be done anytime, anywhere. All you need to do is bend your knees. Now letโ€™s squat!! #squatday  #wednesday ...

๐Ÿ˜๐Ÿ˜๐Ÿ˜ LOVE, LOVE LOVE ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Jalapeno vegetarian chilli with rice absolutely amazing!! #thehealthymummy  #lbw28daychallenge  #lbwfebruarychallenge 

Iโ€™m embarking on a healthy mummy March cleanse next week as Iโ€™ve been off track with exercise due to injuries & noticed Iโ€™m having to many treat meals and snacks I normal...

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I started out this month with some big goals... unfortunately I didn't get them all, but still happy with where I ended up!! * Lose 5kg โŒ however I did lose 3.8kg which i...

Tonight I made the, 'one pot spaghetti' from @thehealthymummy  Packed filled of veggies like tomatos, zucchini, onion, carrot, garlic, herbs! Even red wine! ๐Ÿค—๐Ÿ…๐Ÿƒ๐Ÿ๐Ÿท #t ...

It's late but I didn't get to make my salad jars yesterday but I have just finished them now. I've done Mexican inspired jars. Earlier today I slow cooked chicken breast ...

Sundays are for meal prepping!! Today I made my favourite foods and cut up fruit and vegetables ready to go for the week!! โœ”Quick and easy date balls โœ”Berry Jam Drops โœ”Hi...

Failure to prepare is preparing to fail. 7 day cleanse is what I need ๐Ÿ‘Œ#cleaneating  #cleansing  #detox  #7daycleanse  #thehealthymummy  #cleanfood 

Food prep Sunday! Time to get back on track ๐Ÿ‘Œ๐Ÿป all HM recipes! 8x sausage & vegetable pasta bake, 6 x chicken & mushroom stir fry, 4 x chickpea & spinach frittata & 6x ...

๐Ÿ• DAY 28/R2 DINNER Pizza! Last day of round 2 cheat meal!! Didn't even eat it all now I feel ๐Ÿคข Too much cheese ๐Ÿ˜ฌ

My fit journey ๐Ÿ““ journal 25/2/2018 5km Run/Walk โœ… #pressplay  Step goal met (currently 20,405 steps) still practicing for @stadiumstomp  ๐Ÿ˜‰ ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน #bypassedbea ...

Amazing healthy beef chow mein for dinner, just one of the many recipes available for FREE on @thehealthymummy  website ๐Ÿ˜ My fiancรฉ loved this one, but now he thinks Iโ€™m ...

Cannot wait to try these!!! Apple & Zucchini Muffins thanks to @thehealthymummy  #losebabyweight  #thehealthymummy  #muffins  #snacktime 

I played around with the Egg and Vegetable Pasta, and used prawns instead of eggs. Happy tummy! #dinner  #whatsonmyplate  #pasta  #prawns  #thehealthymummy  #losebabyweight  #...

Burn baby burn!! Love my ankle weights. #tonethatbooty  #thehealthymummy  #thehealthymummyyogamat  #yogamat  #exercise 

Hubbyโ€™s contributions to our freezer stash for โ€˜Set it Up Sundayโ€™!! ๐Ÿ’›Chicken & Mushroom Risotto x 5 ๐Ÿ’› Beef Chow Mein x 2 ๐Ÿ’› Pumpkin & Apple Soup x 4 ๐Ÿ’› Hidden Vege Saus...

Rainy weather โ›†โ›†โ›†โ›† Perfect for Roast Lamb on the webber! Thanks hubster ๐Ÿ˜ƒ๐Ÿ˜ƒ Add a sneaky glass of red wine on the side. #thm  #thehealthymummy  #roast  #wine  #redwine  #la ...

Beef Chow Mein for dinner from the 28day Challenge Hub!! #28daychallenge  #thehealthymummy  #healthydinner  #healthymummy  #healthyfamilies  #beefchowmein  #yum 

1๏ธโƒฃ DAY or DAY 1๏ธโƒฃ? - #thehealthymummy  #thm  #healthymummy  #healthy  #mummy  #mum  #losebabyweight  #28daychallenge  #28dayweightlosschallenge  #weightloss  #health  #fitness  #rec ...

Today was one of those days where I felt sluggish and little energy. All I wanted to do was sit on the couch and nap. But I decided that I wanted to at least try and do s...

DAY 28/R2 SNACKS Apricot and coconut balls.

DAY 28/R2 SNACKS Wholemeal choc chip muffins and caramel slice.

Iโ€™m embarking on a healthy mummy March cleanse next week as Iโ€™ve been off track with exercise due to injuries & noticed Iโ€™m having to many treat meals and snacks I normal...

๐Ÿณ DAY 28/R2 LUNCH Fried egg & spinach breaky wrap.

Meal Prep Sunday - List of Recipes and links in our Private Support Group (link in bio) @thehealthymummy  #thehealthymummy  #healthymummy  #teamhealthymummy  #thmpregnancyjou ...

A solid effort with the meal and snack prep this weekend ๐Ÿ™Œ Fail to prepare = prepare to fail. 2 x Sausage and veggie pasta bake, porcupine meatballs, mini cheese and bac...

I remember back when I first heard about the Healthy Mummy and Iโ€™d see all these mums doing huge amounts of meal prep and think how on earth?! Theyโ€™re MUMS! Who has time ...

We have gone bananas!! ๐Ÿ™ˆ๐Ÿ™Š Did you know: ๐ŸŒThey are a high source of potassium ๐ŸŒHelp fight anaemia ๐ŸŒAssist in digestion ๐ŸŒIt's loaded with essential vitamins and miner...

Anyone else love a Sunday Sesh? Everythingโ€™s just a little more relaxed, no hurry to be anywhere and I can get lost in the workout without the pressure of time and respo...

Sushi, rice paper roll and miso.. Sunday lunch xxMummaBellyxx

Exactly one year ago I ran my first half marathon, today I ran my 3rd and my first ever trail run. I've had such an amazing day and loved every minute of it. Ok maybe no...

I had the pleasure of spending this morning with @kaitie_hm_mealprepqueen  and some of her local groups' ladies. Kaitie is kind and passionate about helping ladies achieve...

Chocolate Rocher ๐Ÿ˜๐Ÿ˜

Mexican mince salad inspired by #ladylolas  #llmealprep 

Snack Prep Sunday complete ๐Ÿ™Œ๐Ÿป ๐Ÿ’› Wholemeal Choc Chip Muffins ๐Ÿ’› Weetbix Slice ๐Ÿ’› Weetbix Balls x 2 ๐Ÿ’› No Bake Muesli Bars #organised  #mealprep  #snackprep  #lunchboxsnack ...

I had to do my AFTER fitness test today because yesterday was such a fully packed day. But Iโ€™m proud of my progress!! Since I started this challenge only 28 days ago, I h...

Choc Mint Chia Pudding ๐ŸŒฑ recipe available on the 28 Day Weight Loss Challenge (link in bio) - #thehealthymummy  #thm  ##healthy  #mummy  #mum  #losebabyweight  #28daychallenge ...

Long run done for the week. It was supposed to be 11km but I decided to increase it to 12km instead ๐Ÿ’ช It was also my fastest 10km run ๐Ÿ… . This was a run that challenged...

The healthy mummy banana cake ๐Ÿž was delicious #snacktime  #morningtea  #snackprep  #thehealthymummy 

๐ŸƒDAY 1 OF THE LOSE 4KGS BY EASTER CHALLENGE. CURRENT WEIGHT- 74.7KGS. I usually weigh in on Monday, so my next weight in will be Monday 5th March. โš–๏ธ EIGHTH WEIGH IN โš–...

Soooo, Ive just registered for this!! 34 days to lose 4 kgs!! ๐Ÿƒ๐Ÿƒ @thehealthymummy 

๐Ÿซ DAY 28/R2 BREAKFAST Chocolate breakfast smoothie bowl.

๐Ÿ“– DAY 28, LAST DAY OF ROUND 2. MEAL PREP. Caramel slice, apricot & coconut balls and wholemeal choc chip muffins.

Healthy Mummy Nikki loses 30kg and embraces her body - loose skin, stretch marks and all! Join Nikki on the 28 Day Weight Loss Challenge today! (link in bio) - #thehealth ...

Laughing way too hard at this! Iโ€™m so sore today. Looking forward to a nice day with visitors over, and hopefully a walk later. #lol  #hilarious  #gymvswine  #sore  #recove ...

@thehealthymummy  Blueberry Pancakes ๐Ÿฅž for breakfast this morning. I LOVE cooking homemade, healthy meals for my Boys. All those feels ๐Ÿ’ž #SundayBreakfast  #weightlossjour ...

Sundays are for... French toast ๐Ÿ“ Warm coffee โ˜•and Looking at houses! ๐Ÿก #thm  #28dwlc  #challenge  #weightloss  #losefat  #thehealthymummy  #healthyeatingfromhome  #cafekols ...

Lemon water and omelette this morning while getting organised for a BBQ today #breakfast  #whatsonmyplate  #omelette  #lemonwater  #startthedayright  #thehealthymummy  #loseba ...

Yummy Healthy Mummy Smoothie โ™ก If your interested in The Healthy Mummy Lifestyle speak to the amazing @allexe_thehealthymummy_4305 

#repost  @thehealthymummy  โ€ข โ€ข โ€ข Acronym of the Day: P.U.S.H. - #thehealthymummy  #thm  #healthymummy  #healthy  #mummy  #mum  #losebabyweight  #28daychallenge  #28dayweightlosscha ...

Trading ๐Ÿท for ๐Ÿ‡ these days. Fresh Fruit and Greek Yoghurt for dessert, so good! ๐Ÿ˜๐Ÿ‡๐Ÿ“#thehealthymummy  #healthychoices  #weightlossjourney  #weightlossfood  #saturdaynight ...

My fit journey ๐Ÿ““ journal 24/2/2018 5km Run/Walk โœ… Tiffxo Tone โœ… Tiffxo Tiff 10โœ… #pressplay  Step goal met (currently 22,239 steps) Just practicing for @stadiumstomp  ๐Ÿ˜‰ ...

Itโ€™s time to get out of my comfort zone and take it up a notch. I want results ๐Ÿคœ๐Ÿป๐Ÿค›๐Ÿป69kg by the 12th of December this year. 19.2kg to go. Walking is great, but Iโ€™ve hi...

My unwanted dinner guest ๐Ÿ™„ One Pot Bolognese from the freezer for a late dinner tonight- delicious! #dinner  #whatsonmyplate  #pasta  #unwantedguest  #theresnoneleft  #idisnt ...

Kale salad with toasted almond and orange. Pumpkin and eggplant mix with fresh green beans and olive oil. #vegan  #plantbased  All veggies are organic via our weekly order ...

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