#sweetheartwithanopenheart Photos and Videos

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❤️Day 3 of #sweetheartwithanopenheart  is Puppy Pose.❤️ ⠀ Happy Friday, open-heart sweethearts! I’m sharing my favorite ways to use props to stretch my shoulders & upper b...

❤️Day 11 of #sweetheartwithanopenheart  is Scorpion in any Inversion.❤️ ⠀ Please feel free to take it to the wall with this one as any inversion variation is still quite a...

❤️Day 2 of #sweetheartwithanopenheart  is Pigeon Pose - Mermaid OR King variation.❤️ ⠀ Mermaid was where I first started to understand what I was lacking if I ever wanted ...

❤️Day 6 of #sweetheartwithanopenheart  is Hollowback.❤️ ⠀ Take this in pincha or handstand and use the wall or go on with your bad self and do your #hollowback  in the midd...

❤️Day 4 of #sweetheartwithanopenheart  is Dancer Pose - Mermaid OR King Dancer.❤️ ⠀ I’m loving our challenge gallery so much - so many open hearts and cheerleading among p...

❤️Day 10 of #sweetheartwithanopenheart  is Inverted Staff Pose or Forearm Wheel.❤️ ⠀ Honestly I feel like neither of these poses are easier than the other! I always find f...

❤️Day 12 of #sweetheartwithanopenheart  is Chinstand or Inverted Locus.❤️ ⠀ It’s our final day of opening our hearts and I’m so grateful you shared your practice with us! ...

❤️Day 9 of #sweetheartwithanopenheart  is Bridge or Wheel Pose.❤️ ⠀ I know I’m supposed to be your beginner friendly host, but can I just tell you that photographing a bri...

❤️Day 8 of #sweetheartwithanopenheart  is Standing Backbend - with or without wall.❤️ ⠀ The wall is one of my very favorite props for backbends. It literally has your back...

Recent Posts

The need for a @waltdisneyworld  vacation is at its peak right now, maybe because our lovely weather reminds me of boozing around #Epcot , but also because my last #Disney  ...

Blurrrrrr #sweetheartwithanopenheart  Best I got hahaha I swear I tried 💕💕💕. #yogapants  #fit  #yoga  #yogagirl  #yogalove 

Day 25 of the #letthewheelsturn  challenge in #parivrttautkatasana  or #sidechair  pose . @cyogalab  . Wearing a great new outfit by @onzie  🐘 . #yogafun  #yoga  #yogi  #yogi ...

Late night yoga in a #scorpionpose  for day 11 of #sweetheartwithanopenheart  💓 sorry about the lighting on this one ✌🏼😝 Hosts: @ally_trout  @eileendelatorre  @tiny.kirs... 

#SweetHeartWithAnOpenHeart  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 11 - Scorpion⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Hosts: @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  Sponsors: @aloyoga  @hiittoinvert  (bonus spo...

Spent the day cleaning and rearranging... forever rearranging...got in some flow time and now back to Harry Potter. . Missing my #lineman  right now. 💚💚💚 . . . #scorp ...

New ninja skill: dodging potholes. Saw 10 cars pulled over from blown tires in a matter of 20 miles 🙄 get yourself together, MI. Day 11 of #sweetheartwithanopenheart  is ...

Day 11 of #sweetheartwithanopenheart  is #scorpionpose  in #forearmstand  I used my wheel and the wall- #paulthewall  💋 I bowled tonight, I got three strikes and a legitimat...

Hopes & dreams. Day 1️⃣1️⃣ of #sweetheartwithanopenheart  will have to wait til tomorrow when I’m not intoxicated. 🤪 #nightout  #drunk  #tipsy  #yoga  #yogi  #yogachallenge 

Day 11 of #sweetheartwithanopenheart  is #scorpionpose  and I had two choices for this one... 1. One foot on the wall because Leo kept bumping into my arms and I didn't wan...

More catching up on my part. I swear I actually did most of these, but didn’t document soooo naturally I had to make up for that. #sweetheartwithanopenheart  day 6 hollow...

My mom is still out there cleaning the leaves out of the pool 🤷🏼‍♀️😜😂😂 (...if you saw the lil bits of my story today you’ll get it 🤣😂) and yep when that big kid is...

🌹😘💋❣️##sweetheartwithanopenheart  . Day 11 - Scorpion Pose 🦂 . I absolutely ❤️❤️ LOVE ❤️❤️ this shape! So pretty! I dream of the day I can do it freestanding! Fortunat...

❤️Day 12 of #sweetheartwithanopenheart  is Chinstand or Inverted Locus.❤️ ⠀ It’s our final day of opening our hearts and I’m so grateful you shared your practice with us! ...

#SweetHeartWithAnOpenHeart  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 12 - Chinstand \ Inverted Locust ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️💗❤️💗❤️💗❤️💗❤️💗❤️💗❤️ ⠀ Wait for the ending 🤣🤦🏼‍♀️💁🏼‍♀️. ⠀⠀ Good evening m...

Some days my back feels like I can bend for hours, today is one of those days 😁 Any variation of Scorpion (I took handstand, big surprise I know lol) for #sweetheartwith ...

It’s Day 11 of the #SweetHeartWithAnOpenHeart  Yoga Challenge. Today’s pose is #scorpion . I haven’t tried this one in four years (shout-out to @ruthannvandervoort  the best...

💜I had the time of my life skating last night! I had been almost 5 years since I had put a pair of roller skates on, but this mama’s still got it! I seriously had more f...

✨"Keep some room in your heart for the unimaginable!"✨ #maryoliver  💖 🌟🦂 ♏️ 💖 💫Day ⏸ #scorpionpose  #vrishchikasana  Yoga Challenge #sweetheartwithanopenheart  #gratitud ...

Everything that irritates us about others can lead us to an understanding of ourselves... Carl Jung . . . Teaching tomorrow at 8:45 Blue sky yoga , #tenafly  10:30 Realho...

Day 11 of #SweetHeartWithAnOpenHeart  with scorpion/scorpion at the wall❣ Flip to the third photo to see me catching some hold time with this one🎉🎉 Hope you all have a ...

Day 11: Scorpion Pose #sweetheartwithanopenheart  Funny story about my dirty feet... I was walking down to the beach to teach yoga this morning, looking around as the sun ...

🦂🦂🦂 . Day 8 of #lovemesomepincha3  is #scorpionpose  . Your PINCHA Hosts: @yoginiinheels  @bethanysmithyoga  @tara_huff_  @yoga_supqueen  @leighyogipilot  . Your Fabulous Spo...

✨✨Whatever it is that stirs your soul, listen to that. Everything else is just noise -Nicole Lyons ✨✨ Wearing @fabletics  #myfabletics 

Day 24 of the #letthewheelsturn  challenge in (not a really charmant pose, but a really intense stretch for me) #inner  #shoulderstretch  or #ekabhujaswastikasana  I . @cyog... 

. . . Peace comes from within . Do not seek it without . 🌾 • Buddha .— • . Day 11: #scorpionpose  🦂 . I look so peaceful in this picture but let me tell you that right a...

Day 10 = supported #forearmwheel  pose 💓💓💓💓💓💓💓💓💓 #sweetheartwithanopenheart  🖒 Show hosts & sponsors some love and follow them if you aren't already. ❤️ .⠀ Hosts...

Day 11 #sweetheartwithanopenheart  #scorpionpose  . Okay so my bend isn’t that great but LOOK MA NO WHEEL!! This was huuuge for me! I did a chinstand off my wheel 😱😱 firs...

#tb  to salt in the air & sandy toes in my hair 👣🌞 for #SweetHeartWithAnOpenHeart  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 11 is #scorpion  🏖 so excited for summer time fun ❤️✨☺️ Pause, breathe,...

#SweetHeartWithAnOpenHeart  💕 Day 11 - Scorpion 🦂 Another first! Super fun to try 🧡 . ✨ Hosts: @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  ✨ Sponsors: @aloyoga... 

Day 3#pinchamayurasana  for #YogiPowerOfLove  challenge! ❤️ 🙏 Enjoy the beautiful ☀️Sat✌️ #Repost  @kimterpstra_yoga  with @get_repost  ...... Hosts: ❤️ @pigeatsfish  ❤️ @kimt... 

✨ CHALLENGE ACCEPTED✨ ✨ ・・・ OKAY. So, this sounded like a great idea in my head. I’m gonna go to the beach and take a forearm wheel 📷 #hardaf  — here’s take 2 — @yogajose... 

Falling out of posture means you are human. · · Getting back into the posture means you are a yogi. ~ Bikram Choudhury · · I successfully held a headstand for the first t...

Scorpion leg pincha for day 11 of #sweetheartwithanopenheart  and day 8 of #lovemesomepincha3  . #sweetheartwithanopenheart  Hosts: @yogi.bree  @eileendelatorre  @ally_trout  @... 

This falls under the category of “anger handstand” (the category my longest holds fall under) While I was walking my dog I heard a girl LOUDLY complaining about a “freak ...

Tech rehearsals are not nice to my body. Sitting for almost 5 hours last night had me excited for my run this morning. Now, to go sit through another one 🤦🏻‍♀️ It’s suc...

Day 11 of #sweetheartwithanopenheart  challenge . Not a recent one. At the time I am not able to do it because I haven’t practiced pincha for about 3 months. . . with tho...

Day 10 of #sweetheartwithanopenheart  challenge , that’s all I was able to do 😰😰😰 with those beautiful ladies @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  ...

Day 3 of the #YogiPowerOfLove  challenge with a #pinchamayurasana  variation, I used a (blurry) screenshot from my practice from Thursday evening ☺️ It was the first time I...

Ask, believe, receive 💕🙏🔮🧘‍♀️ #SweetHeartWithAnOpenHeart  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 10 is #forearmwheel  💖☺️ Pause, breathe, be present, & be sure to follow all the awesome hosts...

Today is scorpion inversion!🦂 Day 11 (2/24) of #sweetheartwithanopenheart  — I took mine in handstand, but feel free to take it in forearm stand, headstand or get creativ...

“Do what you can and call it a before picture” words from @ally_trout  that I’m sticking to on this #forearmwheel  for day 10 of #sweetheartwithanopenheart  ❤️ Hosts: @ally_... 

✨ so far behind 🤦🏻‍♀️ Day 7 #sweetheartwithanopenheart  #camel  🐪 #camelpose  Hosts: @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  Sponsors: @aloyoga  @hiittoinve... 

Most of the time, I have no idea what I am doing and where I am taking myself with my actions, but oh my, I stumble upon some stunning places and get to enjoy unforgettab...

"Maybe it isn't letting go. Maybe it's setting yourself free." #wilderpoetry  Day 11 #SweetHeartWithAnOpenHeart  #scorpionpose  #scorpion  #yoga  #yogigram  #yogisofig  #yogaph ...

#tb  to some #acroyoga  with my best friend for #SweetHeartWithAnOpenHeart  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 9 #wheelpose  ✨🧘‍♀️💖☺️ @quantbender  Pause, breathe, be present, & be sure to fo...

Finally, my practice is almost back to normal 💗 It.felt.AMAZING. to invert today 🙏🏼 . Day 6 #SweetHeartWithAnOpenHeart  #yogachallenge  #hollowback  (better late than eve...

Scorpion pose in a forearm stand for day 1️⃣1️⃣ of #sweetheartwithanopenheart  . This is one of my favorite poses in an inversion, just need to work a little more on gett...

#SweetHeartWithAnOpenHeart  ❤️ Day 8 23 Inverted Staff/ Forearm Wheel, so not easy. 😆 Personal hashtag:#SWAOHerica_katharina  Hosts: @ally_trout  @eileendelatorre  @tiny.ki... 

Credit by @eileendelatorre  ❤️Day 7 of is Camel or Frog Pose.❤️ ⠀ Camel is my favorite pose to practice before moving on to deeper backbends! In this pose, think hips for...

Getting ready for weekend *four* of YTT! Can't believe we're almost halfway done! Here's day 11 of #SweetHeartWithAnOpenHeart  with my scorpion at the wall! Lol definite...

“It’s not about being good at something. It’s about being good to yourself.” And showing it so young girls will learn the same. #leadbyexample  #influencer 

Day 11 of the #SweetHeartWithAnOpenHeart  Yoga Challenge ❤️💗❤️💗❤️💗❤️💗❤️💗❤️ ⠀ Hosts: @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  ⠀ Sponsors: @aloyoga  @hiitto... 

Day 11 of #sweetheartwithanopenheart  #scorpionlegs  #headstand  (not quite ready for pincha) Hosts: @ally_trout  @eileendelatorre  @tiny.kirsty  @yogi.bree  ⠀ Sponsors: @aloyo... 

CNY D9 vibes😘 . . Day 3 #OpenYourBeautifulBody  #hipopnener  i chose #centresplit  #samakonasana  . . 🌸Hosts by : @sdharamr  @suchitra_rx  @lightfulyogini  @yun_chan88  . �...

Playing catch up because I was too exhausted to try this pose yesterday. Still too new at yoga for #forearmwheel  but my head is like a whole .2 cm off the floor! #sweeth ...

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