#softcorepowerlifter Photos and Videos

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Getting back to basics. Squat 135 3x8 bench 90 3x8 • • • #squats  #benchpress  #softcorepowerlifter  #grrrlarmy 

The moment you realize fear is a fallacy, is the moment everything becomes possible ✌🏻 Chances are the reason you haven’t achieved your goals is you’re too scared. To sc...

Must be Friday 💪 @xclubfitness  #flexfriday 

215 #rackpulls  with the angriest face ever. Actually looks better than I thought #softcorepowerlifter 

Squats always start at 135 - 3x5 #softcorepowerlifter  #squats  #bootyfordays  #stressreliever 

And #deloadweek  continues with #deadlifts  at 135 6x3. #softcorepowerlifter  #girlswhopowerlift  #grrrlarmy 

There's something about #squats  to start the week. Last set of 155 4x3. #softcorepowerlifter  #girlswhopowerlift  #sqwaats  #grrrlarmy 

Recent Posts

Probably one of the sloppiest pulls I’ve done in a long time. Was focussing too much on grip and ripping I forgot where the hell my hips were. Deload singles for RPE 7, I...

Getting back to basics. Squat 135 3x8 bench 90 3x8 • • • #squats  #benchpress  #softcorepowerlifter  #grrrlarmy 

Why can’t filters be real life, never wear makeup again 🙏🏻❤️ #softcorepowerlifter  #basicbitch  *********************************************** #inked  #tattooed  #jackedan ...

Everyday, no matter the challenges or hurdles, is an opportunity to be a little bit better. Your everydays are numbered, so don’t take them for granted. 🙌🏻 #defineyours ...

Two plates for easy peasy singles. I opened with this my last meet and this is 12 weeks out. Big things are coming 🙌🏻💥 #softcorepowerlifter  @baconandbarbells.co  @bamba... 

The moment you realize fear is a fallacy, is the moment everything becomes possible ✌🏻 Chances are the reason you haven’t achieved your goals is you’re too scared. To sc...

#Repost  @bigntiny_performance  with @get_repost  ・・・ Shoulder instability? Try implementing inverted (Bottoms up) shoulder training... •••••••••••••••••••••••••••••••••••••...

Shoulder instability? Try implementing inverted (Bottoms up) shoulder training... •••••••••••••••••••••••••••••••••••••••••••••••••••••• Inverted movements are traditiona...

100lbs again because getting ribs put back in place and a shoulder re-adjusted hurts (basically looked like a pretzel 🥨). As coach JR @justinreeson  said, I wasn’t even s...

You can't titty press without a good double chin. 85 5x10 • • • #floorpress  #softcorepowerlifter  #grrrlarmy 

BT Performance’s strength coach @bambam_strong  benching 463lbs (210kg) last July before his bicep tear. Ben is coming back strong and aiming to hit some big numbers in Ma...

Typical deadlift session, party of two ✌🏻 An easy peasy 255lbs 🎉 ... also when I managed to mangle my ribs 🤗#softcorepowerlifter  #brokenlifterclub  @bigntiny_performanc... 

Happy ❤️ Day 😘 Best friend, fiancé and fellow fart ripper 💨 #loveyoutothemoonandback  #softcorepowerlifter 

#Repost  @bigntiny_performance  with @get_repost  ・・・ Got shoulder pain? •••••••••••••••••••••••••••••••••••••••••••••••• The Bowtie was developed by powerlifting legend Don...

Deload pick ups and put downs. 175 6x2 • • • #deadlifts  #softcorepowerlifter  #grrrlarmy 

#TransformationTuesday  homeless gym edition 🙌🏻 Anyone else show up to their ice box of a gym in layers upon layers of clothes, to then leave half naked? 🤗 #softcorepow ...

Deload titty presses. 95 6x2 • • • #benchpress  #tittytuesdayy  #softcorepowerlifter  #grrrlarmy 

Came home after a heavy deadlift session to our protein delivery from @canadianprotein  ❤️ First timer and holy moly it tastes amazing. High % of pure protein, no carbs, f...

Got shoulder pain? •••••••••••••••••••••••••••••••••••••••••••••••• The Bowtie was developed by powerlifting legend Donnie Thompson, it is great accessory for helping ath...

Es decir, lo que estas viendo como lo peor, otros lo llamaran, TRANSFORMACION. 😍🌹❤️🙏 #liderazgo  #coaching  #coachinglife  #coachingtips  #coach  #fitness  #motivacion  #life ...

Las mentiras de los demás, no son tan peligrosas como las que te dices tu mismo. 😍😞😡☺️ #liderazgo  #coaching  #coachinglife  #coachingtips  #coach  #fitness  #motivacion  #li ...

Family Day hikes 🌿🍃 I bought a @fitbit  yesterday with the goal of moving more. I train and lift religiously, it’s silly I’ve forgot to just MOVE. Felt amazing, and more...

How did you spend your Family Day? (BC residents only 🙄🤣) Sometimes fitness doesn’t need to be complicated. Sometimes you just need your best friend, some good weather ...

265lbs for the heaviest I’ve pulled since my last meet April 7th last year 🙌🏻 #imbackbaby  #softcorepowerlifter  •••••••••••••••••••••••••••••••••••••••••••••••••••••• #p ...

Fun morning for some deload squats and laughs with @wadethemac  145 6x2 • • • #squats  #softcorepowerlifter  #grrrlarmy 

#Repost  @bigntiny_performance  with @get_repost  ・・・ Do you even roll? •••••••••••••••••••••••••••••••••••••••••••••••• It isn’t very common knowledge that when you massage...

Do you even roll? •••••••••••••••••••••••••••••••••••••••••••••••• It isn’t very common knowledge that when you massage the soles of your feet, you loosen the starting po...

The hardest step she ever took was to blindly trust in who she was ✌🏻 #youdoyoubooboo  #softcorepowerlifter  #defineyourself  ••••••••••••••••••••••••••••••••••••••••••••••...

The biggest battle will always be to remember to love yourself... Everyday. It's so easy to get caught up in the negatives and all the things you wish you were, especiall...

Self-handoff game is wack, but I managed to bench half decent today so I’m happy 🙏🏻 #softcorepowerlifter  #povertybenchclub  #cooter  *************************************...

Fun angles of singles. 225 5x1 • • • #deadlifts  #softcorepowerlifter  #grrrlarmy 

“I have no idea what I’m doing but I look beefy” pose. Definitely noticing the gains consistent training and diet is producing 🙌🏻 #softcorepowerlifter  •••••••••••••••••...

Setting my intentions for the day, week, year. Thanks @garyvee  ✌🏻 #powerofpositivity  #softcorepowerlifter  #aintnomediocre 

225lbs ✅ too easy. 235lbs ✅ still too easy. 245lbs (shown) ✅ probably too easy but still 20lbs above what I was programmed to do. 🤗🙌🏻 #softcorepowerlifter  #powerliftin ...

Still riding the high 🙌🏻🦅 #flyeaglesfly  @philadelphiaeagles  •••••••••••••••••••••••••••••••••••••••••••••••••••••• #superbowl51  #thechampishere  #eagles  #philadelphia  #...

Never stand in front of my video 😘 140 single - 15lb PR since September. • • • #benchpress  #softcorepowerlifter  #grrrlarmy 

Am I beef-caking right? 🐮 #softcorepowerlifter  #shameless  #gains  •••••••••••••••••••••••••••••••••••••••••••••••••••••• Whether you’re looking for that big total, wantin...

If you don’t already, go follow @bigntiny_performance  🙌🏻 Snazzy new logo, and tons of knowledge bombs to be dropped! #btperformance  #softcorepowerlifter  •••••••••••••••...

BT Performance has been branded! Right on the ass! 🙌🏻 Our clients kick ass, thank you @dutch_plains  for being a master of your craft! 🙌🏻 #softcorepowerlifter  #logo  #b ...

Sunday funday. Thanks for the watching @olympic_performance  185x6 • • • #squats  #softcorepowerlifter  #grrrlarmy 

For those who say they don’t have time for mobility or pre-hab... you’re full of shit. Multitasking at its finest, cupping and pastrami egg hash 🙌🏻🤗🍑 #softcorepowerli ...

No place I’d rather be on a Saturday than with my boo at the gym 🤗 Side note, 40 days no booze.... except the Baileys in my coffee... that doesn’t count. Breakfast booze...

Back squatting 185lbs like I never left 🙌🏻 Super happy with where things are at. 🦄 #softcorepowerlifter  #meetprep  @bt_strongman  @bigntiny_performance  @justinreeson  •••...

Are those space pants? ... why yes, yes they are! 🙈👀 #TGIF  #powerliftingwomen  #softcorepowerlifter  *********************************************** #inked  #tattooed  #jac ...

#Repost  @vegasrose666  ・・・ Awhile ago it become very apparent my passion for powerlifting didn’t stop at just competing, it wasn’t enough to just step on the platform, I w...

Awhile ago it become very apparent my passion for powerlifting didn’t stop at just competing, it wasn’t enough to just step on the platform, I wanted to share my passion ...

Just trying to be more jacked, and less fluffy 🦄💪🏻 #softcorepowerlifter  #powerliftingwomen  @bigntiny_performance  •••••••••••••••••••••••••••••••••••••••••••••••• #gain ...

#ThrowbackThursday  🙌🏻 BT Performance’s nutrition coach @vegasrose666  taking 250lbs for a ride last year. #easypeasy  ••••••••••••••••••••••••••••••••••••••••••••••••••••...

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