#physicalculture Photos and Videos

26,318 Posts

Top Posts

Just monkeying around in San Diego with @SylvanSlacks  🏝🐒 // 📷: @katiefrayler  #OceanBeach  #MonkeyLove  #AcroLove 

I LOVE that when I come to Denver I get to play with such talented friends as @twkane99 ! I haven’t lived in Denver full time since 2014, and I come back infrequently, but...

A fun flow we learned from @ladybase_.  I got dripped on by a stalactite while basing 💧 @chelleslacks 

YogaSlackers Teachers @lef223  and @bluetex  come up with some pretty amazing and creative Slackro-inspired moves! Check out their page for ideas! #yogaslackers 

It’s the fairy wings, they give me that little extra lift 🦋 _____________________ Railay Beach at sunset last night with boats buzzing behind us after a long day back c...

You can do your #12daysofhandstands  for the #yogaslackerschallenge  anywhere! Here’s YogaSlackers teacher @reyndropyoga  practicing her Handstands in a cave in Cuba. Where ...

Fairy wings are highly encouraged while doing Acro. YogaSlackers Teachers @reyndropyoga  and @chelleslacks  harnessing fairy won’t power on the beach in Thailand. #yogaslac ...

Focus on good movement first and you can have an injury free life and that includes lifting weights. If you do movements incorporating the whole body on all planes using ...

Recent Posts

All that's needed for a real protein shake. #naturalbodybuilding  #natty  #bodbuildingmotivation  #bodybeautiful  #bodybuilder  #fitnessmotivation  #fitness  #gym  #gymislife  #sh ...

[NEW VIDEO]: https://www.gotrom.com/blog/never-waste-an-injury Have you ever injured yourself? Did it make you feel like your life / athletic career was over? Me too! ...

It's 5:30 am and it's time to go to the #deadliftparty  complete with Chuck Taylors, double prong #Inzer  belt, and a cup of our award winning performance enhancing coffee!...

Movement is life. Movement and Strength define us. #strongfirst  #kettlebell  #powerlifting  #deadlift  #personaltrainer  #handstand  #gymnasticbodies  #calistheni  se #balance ...

Our 9-10 & 11-12 girls are very excited about their physie work this year ⭐️👯‍♀️❤️ . . . . . . #bjp  #physicalculture  #bjpphysie  #dance  #friends  #smiles  #laughs  #dancing  ...

Our beautiful 5-6 & 7-8 girls practicing hard last Saturday 💞 . . . . . . #physicalculture  #bjp  #mtcottonphysie  #dance  #students  #familyclub  #friends  #bigsmiles 

💪🏽🦍💪🏽 BENT OVER V-BAR ROWS for BACK MUSCLE GAINS! #coachrube  #strength  #strengthcoach  #strengthandconditioning  #strong  #weightlifting  #tts  #tutelatrainingsystems  #...

Head on over to physie101.com for tips on choosing a leotard for this Physie season!

Looking ahead is always smart, but it’s also important to remember where you started! We use our own APC app which is great for seeing progress and workout plans!

[available_now]_[link_in_profile] summary: found-footage [10/20/2017] of Gavin Van Vlack [Burn, Physical Culture Collective] discussing #martialarts  & giving a message t...

Prone dumbbell iso-holds are a nice variation to work in and hit the upper back isometrically. I used these today for 30 seconds or more to kick off a monster set also pa...

So here I am trying out a Steel Mace x Yoga flow by @furryyogii  . Not as smooth as hers, but this is definitely a fun and simple one. She's pretty damn awesome! Check he...

We had a fun time teaching this one on Friday! _ Hope everyone had been enjoying their weekend! _ Catch us again every Friday at 7PM ! #movementculture  #movementrx  #...

DOWNSHIFT This illustration is a detail from Mr. Pilates original chart for how to use the at-home apparatus “the bench mat”. This image is a vivid declaration that Uncl...

Repost from @alnational : Here's Haley, well spotted by Hannelie, in my 6pm group doing the hardest part of a heavy Get Up: the "get down". The Get Up, or Turkish Get Up-...

THEME TODAY: ELEVATION... who gets it??? 💸💖😆

The trainer and the student. Vince Gironda had two Mr. Olympia success stories. The most known is first Mr. Olympia Larry Scott, the second and lesser known is Mohamed Ma...

We are very excited to announce the opening of our very own studio! We are currently busy renovating it and making sure we tick all the boxes before moving in around Marc...

Hespott Children represent! Izzy (7’s) & Grace (6’s) - joined us today at laurieton riverwalk markets. #cuties  #laurietonriverwalkmarkets  #camdenhavennsw  #camdenhavenrive ...

Benefits of using Weight Training Machines by @petemccall_fitness  @acefitness  Mechanical overload is the amount of physical force placed on a muscle and is essential for...

It’s important to place an emphasis on the #eccentric  phase (or lowering phase) of the rep from time to time. Remember that in order to develop well-rounded #muscle  and #...

The badass @_sarah89  taking her training session outdoors. Enjoying the weather ☀️🌿🍃 _ Parallel bars x Rings x Steel Mace _ Low tech tools / High tech concepts _ Do ...

Our 9-12 year class love spending their Monday afternoons learning the new BJP syllabus!! ✨ #ilovephysie  #physie  #physicalculture  #syllabus  #physiesyllabus  #hardwork  #no ...

Full SBD session @physicalculturegym  Duffalo Bar Squat w/ heavy bands (+50kg) - 182kg x 2 x 6 Low Block Pull - 260kg x 5 x 4 Bench w/ Doubled light bands (+40kg) - 130 x...

Have you tried the #SuperShoulders  program? Did I mention it's FREE TO TRY? #GotROMFREEBIES 

Popular Hastags