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Happy Monday!😎 post workout breakfast was avocado nachos, tortilla chips, tacos.. or whatever else you want to call them🤔 but this combo was the bomb🙌🏼 love to scoop ...

Avocado + Citrus Toast for a little snack before heading off on a road trip to Chicago for a few days!! We’re meeting up with my aunt and best friend for a very exciting ...

RAINBOW MACARONS 💛🧡💖💜💙💚 The result of an atelier I attended during the weekend: Crispy and chewy macaron biscuits with a creamy dairy free chocolate ganache 🤩 Whic...

CHEESECAKE DE MARACUYÁ O PARCHITA. Como te prometí , aquí tienes el punto 2... El vídeo para convencerte de que te apetece comer un poco de cheesecake...Ahora el punto 3 ...

💥 Hey guys! Today I'll be on the Dr. Oz Show with my good friend @drjamesdinic  to discuss salt. I actually brought James to the show because I felt this was an important...

🍴Déjeuner🍴Ce midi et comme chaque lundi, déjeuner au resto avec les collègues : filet de limande sans sauce , pommes de terre grenailles et ratatouille 👍 ⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬ #...

All veggies should be panfried in coconut oil & coconut “bacon” 🌱🚫🐷 (I always get asked what coconut bacon I use, so here ya go, @phoney_baloneys )

With only 5 ingredients, these peanut butter tahini fat bites by @flora_and_vino  are super easy to make and are the perfect mid-morning or late-afternoon snack! Click the...

Der längste Tag der Woche wäre wieder geschafft 🙌... Wie immer Montags schnelle Küche also quasi Fast Food🤣😂.... Lecker Salat mit Vollkorntoast und etwas Frischkäse Li...

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Prepara lo que más te gusta con Fruta Premium de @tropicalbox.co  Llegamos a tu casa los sábados para que puedas recibir tu cajita y llevarla a tu congelador! La fruta vi...

When you talk about meal prep ideas 💡 you want something that is easy and not complicated right?! Here’s one ☝️ 💯🙌🏼 #healthylifestyle  #healthyfood  #healthyeating  #hea ...

🍄¡A CENAR! 🍄 🍴 Tortilla francesa. 🍴 Champiñon relleno de tomate y verduras con queso. #healthylive  #healthy  #healthyfood  #healthylifestyle  #vidasana  #vidasaludable  #...

I Am the Change! https://youtu.be/tf6MLgJL9uU On my Holy Rock Tamarama/Sydney Australia www.sedastar.comwww.sedastar.com #holistichealth  #healthylifestyle  #tarot  #py ...

Love watching curling

Grocery haul! Tofu Veggie low carb enchiladas this week! I was inspired to try something different with my food intake this week. Let's see how it goes! #healthylifestyle ...

Strawberry smoothie 🌱 Strawberry Almond milk Vanilla extract Coconut sugar And ice enjoy 😻 #vegansmoothies  #shakes  veganlife #healthylifestyle  #veganmom  #govegan  ...

💥The end of yesterday’s killer shoulder workout💥 - - #shoulderworkout  #shoulders  #delts  #triceps  #core  #coreworkout  #fitness  #fitnessmotivation  #workoutmotivation  #work ...

Trying to pull through my workout at just under 2 weeks out from the @arnoldsports  Thank you to @myownhero_lifestyle  for always providing the most comfy clothes for my w...

Aprendendo a respeitar, aproveitar e amar essa nova fase😍 ❣️#offseason  #sejagrato  #gratidão  #tentandoserfitness  #fitnessgirl  #fitness  #fitnessmotivation  #novafase  #bumbu ...

L U N E S 🌟 Empezando la semana con mucha energía y metas fijas. 💪🏼🏃🏻‍♀️🏋🏻‍♀️ •Pechugas en rollito• 🥗🥕🥦 Necesitas: . -1 pechuga de pollo aplanada 🥕 zanahoria r...

Be great! Do great! Be phenomenal! Not average! You can! You will! . . . . 🌺 #Lotus  #Flower  #Blossom  #Shine  #BePhenomenal  #BeGreatDoGreat  #ImNotAverage  #Mindset  #Determi ...

Today’s lunch: Turkey Wraps with spinach, carrots, lettuce,Italian dressing, half an avocado with blueberries and strawberries on the side. #lunchtime  #yum  #veggies  #frui ...

Today is the start of a lifestyle change for me. I’m a mom to a 4-year-old and 5-month-old, and I’m EXTREMELY nervous about how I will actually do this and stick to it. I...

Top! 😍❤💪 . 📢 Sigam / Follow: @gymsayajin  . 📷: @_kyleekyls  . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #esmagaquecresce  #fikagrandeporra  #vemmonstro  #ficagrande  #13memo  #30tododia  #treinop ...

These are really healthy too btw🤪 #selfcare  #selfcaretips  #gloup  #food  #healthyfood  #healthybreakfast  #healthylifestyle  #glowing 

Legs Day 🙌🏽😍 #healthylifestyle  #fitness  #herbalife  #challenge 

Had a go at the Slimming World Aloo Gobi from the website. It wasn’t very flavourful, so I added some Crucials yogurt & Mint dressing for 3 syns. #sw  #swmafia  #swinsta  #s ...

🚨 22 Ultimate Best Tractor Tire Workout Exercises!!! - Intense Total Body workout:- ✔ Watch the FULL video on Youtube: "Direct link on my profile" Or look up: Laure Gel...

Got my #tiuBunsandBiceps  workout in AND FINALLY started this journaling journey I’ve been meaning to begin for a very long time! This was my favorite page today ☺️. Actu...

Great surprise after "Balance Class" this morning 😉 anyone coming to visit me 🙃#cairns  #cruising  #farnorthqld  #fitnessjourney  #healthylifestyle  👌

Absolute power day 🙌🏻 there’s nothing better than seeing all green on the Fitbit... ok maybe there is, 🤪 but yano! Cheeky walk to work - apparently I did the elliptica...

Every now and then we have to remind ourselves to slow down and make time to catch up with our loved ones. Talking, eating, creating memories, laughing, etc. it’s good fo...

Dr J.H.Tilden wrote this (“Toxemia explained”) in 1926. Basically poor bowel movements make you ill. End of 😤💩✋🏻 #howoftendoyoupoo  #letstalkaboutpoop  #letstalkaboutpoo ...

I usually have the bar behind me during the workout on the right. But I forgot and put it in front. This made me be able to get in one more "lean back" in each set😁 So i...

🙏🏿🙌🏾 let me in I’m just focus on big moves 💯 #the  first around this area it should pop off right for me #healthylifestyle 

Vai uma pizza ai?? 4 queijos da padaria ou de queijo minas+cottage e massa de crepioca??

Incline dumbbell flies hit the upper chest pretty nicely in my opinion. I enjoy emphasising movements such as incline bench press, standing barbell, and most chest & delt...

One week into my lean bulk. It’s crazy adjusting when you shoot from eating 1900 cals (cutting) right up to 3500 cals (bulking). - My new goal: gain 6lbs of muscle in 4-6...

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