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Scroll right. THANK YOU to the thousands who shared their stories with us. Someone from my team will be contacting you and I’m personally signing those brand new @undera... 

In honor of Veteran's Day and the men and women who have served our country, we're partnering with @therock  to celebrate their stories. Who are the veterans in your life?...

Respect. Grind. Gratitude. @stephencurry30  repping @therock  #RockDeltas . This is #TeamUA . #ProjectRock  #USDNA 

Second pair of #rockdeltas  by #underarmour  first one is pretty dope and comfy nice work @underarmour  and @therock  I'm a fan

Christmas come early today with arrival of #ProjectRock  @underarmour  #USDNA  Collection order! Loved my previous #ProjectRock  tshirts now just gotta find some #RockDeltas  ...

@amanda_m_pastore  got me some solid Gym Gear for my birthday #bestwifeever  #gymgear  #rockdeltas  #underarmour  #protectthishouse  @underarmour  @therock 

Sleds on turf aren't fun or easy. #DoItForTheRock  #IronParadise  #RockDeltas 

The signed #RockDeltas  are on their way. Thank you to the thousands who participated in our USDNA Veterans Day giveaway and sharing your inspiring heartfelt stories of t...

When everything matches 🐂

Recent Posts

Inspiration comes from something somewhere or someone. Its up to you to dedicate and motivate yourself and push yourself to your Goals!. #PINCHEFIT  #ROCKDELTAS  #PROJECTR ...

@therock  ・・・ Good post Thanksgiving work this morning before my flight. Cranked ‘em out in the heat. Putting my new black and yellow Project Rock @underarmour  #RockDelta ...

When the sun is out you gonna see a lot of bike selfies. #NoApologies  #VRod  #NightRod  #RolandSands  #KingApes  #HarleyDavidson  #ScorpionExoCombat  #RockDeltas  #Danmoto  #High ...

Go hard then go home. Bringing the ruckus today. #rockdeltas  #tigerfitness  #tigernation  #mtsnutrition  #machine  militia #nothingworksunlessyoudo  #morethananumber  #machine ...

Bless the Lord oh my soul Oh my soul Worship His Holy name Sing like never before Oh my soul I'll worship Your Holy name The sun comes up It's a new day dawning It's time...

Cold days are no excuses to skip a workout. Style up and wear Ushanka and ColdReactor gear to keep you warm 😉 🇩🇪Gönnt euch mal wieder etwas schickes 😬. 15% Rabatt bek...

PR of 305 today. I am pushing towards 3 plates. My form needs quite a bit of work I rounded a tiny bit, I still find it more comfortable to do double over hand grip but I...

It's 2018 and I plan to be the best me possible, so the work will only go into overtime👨🏾‍💼💪🏽☝🏾 #maskfitness  #workoutmotivation  #makingmoves  #heshheadphones  #g ...

"If you can smell, what The Rock is cooking" #rockdeltas 

SwoleSaturday! Today was a modified leg day w/mostly deadlift conditioning. I did well and I feel great! Even had some appropriate beats during the session. Get some fam!...

The signed #RockDeltas  are on their way.  Thank you to the thousands who participated in our USDNA Veterans Day giveaway and sharing your inspiring heartfelt stories of t...

Two favorite things for my workout... my @therock  @underarmour  #rockdeltas  and my @cardilloweightbelts...  Friday usually leg day... we killed it again... off day tomorro...

New PR. 420 for a single. Thanks @94barrette  for the spot and gettin me out of bed this morning to destroy legs. Road to 450 here we come 💪#420  #squats  #gaintrain  #ch ...

Keep yourself hungry for 365 days and never satisfied with your current situation! #positive  #rockproject  #rockdeltas  #usdna 

My first workout after a 3 week break. New year means trying out new things. If it doesn’t kill me today it kills me tomorrow 🤪. I love the Jammer, because it really hit...

Respect. Grind. Gratitude. @stephencurry30  repping @therock  #RockDeltas . This is #TeamUA . #ProjectRock  #USDNA 

Let's go 2018! #positive  #rockproject  #rockdeltas  #usdna 

Nothing like the early morning sun and cool CA air while driving to the gym! Trap Tuesday was kickin for sure today. Shoulders were left on fire thanks to some techniques...

Had to Get After the new year off right with a nice #Chest &Back sesh in my new #ROCKDELTAS ... Super comfortable training kicks... Cant wait for the new #ROCK1s  to come ou...

New work out kicks, gotta finish the year strong with one last workout #thanksbabe  #rockdeltas  #underarmour 

Sold for $250. I should of bumped up the price. Now for the green ones. #projectrock  #rockdeltas  #ebay 

#gymtime  ... who's hitting it hard today.. Saturday #chest  and #calves  ... no time for rest .. #prep  #iworkout  #rockdeltas  #underamour  #calfraises  #benchpress  #trainharde ...

Hex bar deadlifts! First time doing them! Thanks to @marclobliner  I wanted to try them!! I have a 45 and 25 on each side!! Never skip leg day!! My PYT is @natruleephresh.... 

I’m super excited about this Christmas gift... 😀😀😀😀. I’ve been wanting these shoes since they’ve come out. Thank you so much Mom @wendigv265  @therock  “the excitement ...

Thank you to @underarmour  and @therock  for thinking of me with their #ProjectRock  #RockDeltas  campaign #UnderArmour 

“Kevin, you are in two feet of water and you are drowning. All you must do is stand.” - Pat Hines 💯✊🏽👊🏽🙌🏽🙏🏽💪🏽💪🏽💪🏽 My father said it best. ThankYou To everyo...

I had to include the audio! My boy Freddy's commentary describes exactly how the exercise should go 😂If you have access to an Ab roller put it to use! - BENEFITS of usin...

Maybe I’m just being biased cuz I dig the guy @therock  but these are the ultimate trainers! I mean the look as sexy as Fu@k !! But they super comfy and very stable!!! @und... 

Para los valientes y con hambre de gloria. Descubre las #RockDeltas  y ponte a entrenar. Disponibles en nuestra tienda online y Brand Houses. #IWILL 

The collection is slowly coming together! #neverfull  #bloodsweatrespect  #hardestworkerintheroom  #rockdeltas  #rockdelta 

#PARTFIVE  OF FIVE #5of5  #RealTalk  #NeverSilenceYourPain  or #paranoia  I don’t just post the good times, the successes, or the wins. This is the real me, mental struggles a...

#PARTFOUR  OF FIVE #4of5  #RealTalk  #paranoia  I don’t just post the good times, the successes, or the wins. This is the real me, mental struggles and all. Family, no need t...

#PARTTHREE  OF FIVE #3of5  #RealTalk  #paranoia  I don’t just post the good times, the successes, or the wins. This is the real me, mental struggles and all. Family, no need ...

#PARTYWO  OF FIVE #2of5  #RealTalk  #paranoia  I don’t just post the good times, the successes, or the wins. This is the real me, mental struggles and all. Family, no need to...

#PARTONE  OF FIVE #1of5  #RealTalk  #paranoia  I don’t just post the good times, the successes, or the wins. This is the real me, mental struggles and all. Family, no need to...

Finally I can get a pair in Malaysia !! #rockdeltas  @therock  #ProjectRock  💪🏻

F Ya!!!! Been wanting these since @therock  came out with them last year!! He came out with these on veterans day and decided i did not need them and to save our money! ...

Daddy Got New Shoes...That’s What I Thought At Least #RockDeltas  #AddToTheProjectRockCollection  #Underarmour  #NewShoes  #UAShoes 

You know what that means! Strapped in to the black n gold #projectrock  #usdna  #rockdeltas . IT'S LEG DAY #getthepukebucketready  #underarmour 

Motivation leads to dedication to the gym life style... #PINCHEFIT  #ROCKDELTAS 

⬅️⏮◀️⏪SWIPE SWIPE FROM WORKOUT TO GET IT IN! Meetings with Our fundraiser Beverley, - Our CEO @lacydicharry  - The Wife @marghines  @theeffectfilm  #film  #CoDirector  #CoPro ...

They’re finally here! #rockdeltas  #projectrock  #USDNA  #imtherock 

“A journey of a thousand miles begins with a single step” - Confucius - It’s been two months since I had my hip surgery and from all accounts believe I am well ahead of s...

Deadlift pour commencer la semaine 💪 3x3 200 Rack Pull Rowing Tractions Et pour finir du rameur Merci @fragseb  pour 📽️ #deadlift  #bodybuilding  #powerlifter  #strong  ...

Nice weather today ☀️ 😏🤥 Whatever it’s gym time 💥🏋🏾 who needs sleep 😴🤷🏽‍♂️- I will sleep next week when Santa comes 🎅🏼 🎁 #sunday  #workout  #ProjectRock  #noslee ...

"There may be people who have more talent than you, but there's no excuse for anyone to work harder than you do." -Derek Jeter @krusadersfitness  #motivation  #tattoo  #gym  ...

Lost the opportunity on the 1st Delta (black yellow). This time secured a pair green Delta. #ProjectRock  #RockDeltas  #USDNA  #UnderArmourID  #latepost 

265 deadlift making my way back up slowly to 300+ #legday  #over9000  #traininsayian  #legendarysupersaiyan  #quadzilla  #rockdeltas  #gainz  #rpstrength 

275 for 8 reps still getting used to squatting in my new shoes #legday  #gainz  #over9000  #legendarysupersaiyan  #silverbacktraining  #traininsayian  #rockdeltas  #quadzilla  #r ...

Good post Thanksgiving work this morning before my flight. Cranked ‘em out in the heat. Putting my new black and yellow Project Rock @underarmour  #RockDelta  PROTOTYPES t...

The signed #RockDeltas  are on their way. Thank you to the thousands who participated in our USDNA Veterans Day giveaway and sharing your inspiring heartfelt stories of t...

Scroll right. THANK YOU to the thousands who shared their stories with us. Someone from my team will be contacting you and I’m personally signing those brand new @undera... 

Walk of Pain. Shame. Whatevs. Huge THANK YOU for a massively successful #ProjectRock  @underarmour  USDNA Collection launch. Thrilled you love the gear around the world. ...

In honor of Veterans Day and the military men and women that you have in your life, I encourage you to share their stories in the comments below. I’ll highlight their sto...

Never Quit HIIT..... even when it’s snowing 💪🏽❄️🌨 @nicole.a.robinson  with the #rockdeltas  🤙🏽 #hiitlikeyoumeanit  #ilovemytribe  #whatsnow  #silverback  #projectrock  #sil ...

Those #ProjectRock  Deltas from @therock  and @underarmour  though. Had to get the military green colorway to represent. I’ve had ‘em for a few weeks now and my other #gym  s...

Nuevas gorras @underarmour  #RockDeltas  #ProjectRock 

BRB. Pulling a house.

I LOVE my belt squat and my @therock  #RockDeltas  Basically doing @4everstrong32  's #Superset  class for my accessory work from now on, shit blew me up today. #BackAttack 

When you have to hit the gym but you forgot to do the laundry and the only towel left is pink 🙈💁‍♀️

One the reasons I enjoy doing reverse lunges is because it reduces the amount of force put onto my knees. But with that though I find myself pushing off my back foot more...

Haven’t seen anybody cop these, so I thought I’d snag em. Totally didn’t buy em cause I was tired of wearing my #underarmour  gear with #nike  or #adidas  shoes either..nope...

#projectrock  #delta  in a military inspired colour has made it to our shelves. Made to be light, fast with locked in support. The shoe gives you the confidence to go hard ...

#Repost  @underarmour  (@get_repost ) ・・・ Respect. Grind. Gratitude. @stephencurry30  repping @therock  #RockDeltas . This is #TeamUA . #ProjectRock  #USDNA  #underarmour  #stephen ...

Always a great time when we meet up. Whenever we are able to get a lift in our goal is simply to push each other and have fun with it. Case in point, after our bench off,...

Everyday we’re shuffling! 🔥💯🍾 Meet my best friend / fitness pal / brother / annoying brat! 😬🙌🏻 ———————- #Repost  @vivek_doobiedo  (@get_repost ) ・・・ When #xmas  comes h...

When #xmas  comes home early 🎄🎄 Thank you #santa  @thesgxofficial  for all these mad goodies! 🤙🏾🤙🏾🤙🏾🤙🏾 It looks like a guide to Xmas gifting this season lol 🎁🎁🎉...

Just got the #rockdeltas  and I must say I love how they feel. ❤️ the only negative is I wouldn't advise using them for cardio. I say they are a solid 9 out of 10 for comf...

Early Xmas present landed today. Can't wait to try out my @therock  deltas from @underarmour  @projectfocusofficial  . I'll honour every serviceman and woman out there by ta...

Maybe I should work out more than once a week 🙈. I really need to work on my weak points: the triceps 🙃. What are your plans? Have a nice weekend! C u in the gym!

・・・ Good post Thanksgiving work this morning before my flight. Cranked ‘em out in the heat. Putting my new black and yellow Project Rock @underarmour  #RockDelta  PROTOTYP...

A goal is a dream with a deadline. #gym  #gymmotivation  #gymtime  #gruntstyle  #kryptek  #rocktape  #rockdeltas  #underarmour 

*Giveaway for you | Gutschein für euch* Hardest worker in the room! Do you like my Hoodie? Mal zur Abwechslung ein Alltagsbild. Dürft ihr bei der Arbeit auch tragen wa...

Layan gym mlm ni kat JB. #rockproject  #rockdeltas  #underarmour  #usdna  #jdt  #johordarultakzim 

“Success isn't always about 'Greatness', it's about consistency. Consistent, hard work gains success. Greatness will come.”- @therock  - - - Follow your dreams. Do the wor...

Good post Thanksgiving work this morning before my flight. Cranked ‘em out in the heat.  Putting my new black and yellow Project Rock@underarmour  #RockDelta  PROTOTYPES to...

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