#28daychallenge Photos and Videos

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In October/November last year I took part in the #28daychallenge  with @yourgoodskin.  I have loved the concentrate ever since then and repurchased and added even more prod...

300kg lost - and a gazillion amount of unmeasurable body confidence gained!! Having an amazing time on the Big Underwear shoot with these incredible mums! Join them on t...

๐Ÿฝ๐ŸŸ๐ŸŸ๐ŸŸ๐Ÿฝ Looks good? Its a simple prep meal, Tilapia, broccoli, & rice. It takes no time for these three items to cook therefore you should be able to save time on run...

#LostFiles  #RawFootage  Not Even A Yr In; but I applied so much positive pressure Grinding out the mud with this shh, I made them change they Profession Just To Catch the ...

Day 20 of 28. & 6 pounds down. Not bad not bad.

Day 20 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Nothing remains the same, not even our emotions. Everything changes. Itโ€™s all a matter of recognizing them, letting go and living in the present moment. #R ...

Well my dinnerโ€™s cooking ๐Ÿ˜‹ if you know me you know whatโ€™s in this slow cooker. I love that itโ€™s actually a pretty healthy meal ๐Ÿ˜‰ what are you having for dinner??

I am tired, but happy mommy. I don't sleep enough. I have under-eye bags, but love my skin. After the #28daychallenge  my face looks clear and radiant. Thank you #yourgood ...

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I had breakfast for lunch... No regrets here!! ๐Ÿ˜ ๐Ÿ˜ I could have this for lunch everyday this week! ๐Ÿฅœ๐ŸŒ๐Ÿฏ๐Ÿž #2018IsMyYear  #FitGirlGang  #28dayJumpStart  #FitGirlsGuide  #2 ...

Pistachio cheesecake shake for my afternoon snack ๐Ÿ’ช๐Ÿป๐Ÿ”ฅ๐Ÿ˜ 2 x tablespoons mint choc formula 1 2 x tablespoons low fat cream cheese 250ml milk 2 x tablespoons cucumber 2 ...

In October/November last year I took part in the #28daychallenge  with @yourgoodskin.  I have loved the concentrate ever since then and repurchased and added even more prod...

Day 10 : Finallyyy itโ€™s lunchtime! Jerk wings, spicy chicken breast and tuna rice. ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ #lunch  #dinner  #chicken  #umami  #healthylunch  #lifestylechange  #28daychallenge  #...

๐Ÿฝ๐ŸŸ๐ŸŸ๐ŸŸ๐Ÿฝ Looks good? Its a simple prep meal, Tilapia, broccoli, & rice. It takes no time for these three items to cook therefore you should be able to save time on run...

Here is our snapshot of our hike up Cucamonga Peak. It was hard, it was fun, it was painful, it was joyful, it was everything you need to find and push your limits. I was...

Incowrimo Day 20! Not going to lie, I feel happier to have caught up on posting. Last of the so-bright-ive-blinded-your-postman series. Well, for a while anyways. Safe tr...

Hey guys! I just kinda wanted to update on my #28daychallenge  with @yourgoodskin  itโ€™s currently day five of the challenge and I can not tell you the change Iโ€™ve already ...

Day 20 of 28. & 6 pounds down. Not bad not bad.

This is my skin right now. Ready for the @yourgoodskin  28 day challenge. No filters. No editing. You can see the shine on my cheeks. The cheeky spot on my chin and a bit ...

I'm absolutely honoured to be working with the @bootsuk  brand @yourgoodskin  to start my 28 day challenge for my skin. Four weeks to less oily skin. Bring it on. ๐Ÿ’ช๐Ÿป #Yo ...

#day19  #28daychallenge  to a healthier me. Rather posh lunch from a co-op! ๐Ÿ˜‚ hoisin duck wrap with a steamed chicken bun. #lunch  #healthy  #foodie  #instagood  #sw  #weightlo ...

Why wouldnโ€™t you join @thehealthymummy  #28daychallenge  when THIS is the food your family gets to eat? Link in bio #healthymummy  #healthyfamily  #goodfood  #yum  #goals 

warmed up cooled down and time to get ready for my day! Here we go #fitgirlgang  let's rock this week! #28daychallenge  #fitgirlsguide  #winnipegfitgirl 

Mmmm Stovetop Lasagne why did I wait so long to try you?! #healthymummy  #28daychallenge  #healthyliving  #goodfood  #goals  #ilovepasta 

This is almost to simply Right? However if you actually think about it, while you read, and say it to yourself, for a moment.... it is.............. Right! That's Right Y...

Day 20 ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Nothing remains the same, not even our emotions. Everything changes. Itโ€™s all a matter of recognizing them, letting go and living in the present moment. #R ...

We was strong today #28daychallenge  #sbz  @strongbyzumba 

#Day20  #HeartWarrior  This was the day Tillie left hospital at almost 4 months old. She had the cuttest tutu on and was the size of a newborn. It was an emotional day for...

Three @thehealthymummy  recipes Iโ€™ve never tried before; and three absolute successes, with one being the best meal Iโ€™ve had in a long time!! Never dull, never hungry, so...

#Day19  #Steet  #Road  #LateAgain  I love the bush for the reason that there is no traffic, just animals, trees and fresh air. I cant imagine life any other way @heartkids  ...

Oats are always an awesome way to start the day. Also if you lack of time you can just leave the mix from the night before and in the morning VOILร€! Since we had time thi...

Welcome little 'Ella' ๐Ÿ’› #14  in my 'Play' series & #28daychallenge  ๐ŸŒบ Now.. I'm actually failing my #28daychallenge  as it is the 20th of Feb and I'm only up to #14  ๐Ÿ™Š๐Ÿ˜‚ #...

๐Ÿฅ— DAY 24/R2 DINNER Cold vegetarian rice noodle salad.

4 ingredient chocolate chip cookies ๐Ÿช recipe available on our website http://healthymummy.com - for more recipes, join the 28 Day Weight Loss Challenge today (link in bi...

Day 20 #Feburpee  32, 64 or 96 today. Level 1 = 32 Level 2 = 64 Level 3 = 96 So this is functional fitness at its best. Working arms, chest, quads, abs & glutes. Making ...

Day 20: 3 miles. The skies were grey and threatening when I headed out this morning but 10 minutes in the sun appeared and I stumbled upon this ring of daffodils. Spring...

SERVES: 4 INGREDIENTS: 4 medium bananas 1 block 85% dark chocolate (use a dairy-free / vegan brand as required) 1/3 cup tamari almonds 2 tbsp pure maple syrup 1 tbsp ...

In honor of #blackhistorymonth , I selected the #sloughi  breed from Africa and adorned it with costume from the Black Panther film, specifically the all-female warriors. I...

Donโ€™t miss out on our 28 Day Challenge!! The Challenge kicks off on 26 February 2018. Get ready to โœณ๏ธShed those stubborn kilos โœณ๏ธTake control of your diet โœณ๏ธGain confide...

One lucky challenger is going to love this double whammy of wellness from @salt_lab  The combination of magnesium oil and bath salts will set you up to feel your absolute ...

Lots of laughs with these lovely ladies as I share nutrition tips as part of @evolvere_pilates_yoga_barre  28 Day Challenge . Got to stop talking with my hands ๐Ÿ˜ #Repost ...

This weeks #mealplan  a day late but we got there ๐Ÿ˜… We have a few nights out this week! #betterlatethannever  #thebestplanisamealplan  #thehealthymummy  #28daychallenge  #spr ...

Day 19 of 28 falling feathers Falling Feather on Acrylic Pour 007 #fallingfeathers  #28daychallenge  #jmbart  #artjmb  Ever day I will be painting a falling feather and posti...

@thehealthymummy  Peanut Bubble Crunch for afternoon snack! #weightlossjourney  #thehealthymummy  #28daychallenge  #letsdothis  #peanutbubblecrunch  #afternoon  snack

Join our 28 day challenge! Hurry, starts 26th Feb ๐Ÿ‘Š๐Ÿป๐Ÿ’š#challengeaccepted  #goals  #nutrition 

Seared Tuna Grapefruit Avocado Salad ๐Ÿฅ‘ recipe available on the 28 Day Weight Loss Challenge (link in bio) - #thehealthymummy  #thm  #healthymummy  #healthy  #mummy  #mum  #los ...

Donโ€™t miss out on our 2๏ธโƒฃ8๏ธโƒฃ DAY CHALLENGE!! The Challenge kicks off on the 26th of February โฐ Get ready to... โœ… Shed those stubborn kilos โœ… Take control of your diet โœ… ...

I love making booklets and zines. When I was learning astrology, I used to transcribe my notes on the computer as it was easier to read (speed note-taking is not my fortรฉ...

Hey ladies! Iโ€™m still here, sort of...in spirit ๐Ÿคท๐Ÿพโ€โ™€๏ธ this semester is kicking my butt! But Iโ€™m still trying to eat right and get a lil somthin somthin in every once in...

Finally Decided To Start Working On These Abs ๐Ÿ˜œ๐Ÿค˜๐Ÿพ * Didnโ€™t really think it was possible But YES! You can have #Abs  after kids! I was only concerned about a slim waist...

#mocktails  #virgin  espresso martini. A buzz without the #buzz . No hangover here! @28jours  and 9 days left. #relationshipgoals  #soberissexy  #sober  #love  #relationshipcoac ...

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