Just wrapped up the last day of Phase 1 with @80dayobsession !!!!! . Iโ€™ve also officially paid for so now I get over 600+ workouts for an entire year that I ca...

Kaitlyn Sedzmak - @ksedz.fit Instagram Profile by ksedz.fit 8 days ago

Just wrapped up the last day of Phase 1 with @80dayobsession  !!!!! . Iโ€™ve also officially paid for #Beachbodyondemand  so now I get over 600+ workouts for an entire year that I can stream from my phone or tv!! . Today was cardio flow and it always hard ๐Ÿ˜† . But Iโ€™m stronger than I was 4 weeks ago and ready to take on the next 8 weeks! . Happy Sunday!! . #sunday  #cardio  #beachbody  #ondemand  #80dayobsession  #sweat  #fitness  #fitnessmotivation  #fit  #fitnessgirl  #fitgirl  #fitnessjourney  #instagramfitness  #fitnesslifestyle  #1stphorm  #iam1stphorm  #legionofboom  #duespaid 

163 Comments

a day ago ksedz.fit

@lazarijus  I sure hope so! Lol

a day ago ksedz.fit

@storebywit.shop  thank you!

a day ago ksedz.fit

@flofitnesss  thank you! I will

a day ago ksedz.fit

@fitnessgoals_4life  thanks I will!

a day ago ksedz.fit

@tina.hanzic  thank you! I will!

a day ago ksedz.fit

@fitness_slovenija  I do some at home and some at the gym for lifting

a day ago ksedz.fit

@patpajfit  Iโ€™ve been consistent for about a year, but dialed it in in the last 3 months

a day ago ksedz.fit

@yoga_sport_2018  thank you

a day ago ksedz.fit

@sirbreeding  heck yes!!

a day ago ksedz.fit

@mikeychiquitin  thank you

a day ago ksedz.fit

@nikreesefitness  thank you!!

a day ago loveydovey_sowon

very inspiring!

a day ago 6_pack_dad

Go you!!

a day ago williamblakey

Putting in work in the garage! ๐Ÿ’ช

19 hours ago ragnarcallan

Doing well. Keep it up

19 hours ago ksedz.fit

@loveydovey_sowon  thank you! ๐Ÿ˜˜

19 hours ago ksedz.fit

@ragnarcallan  thank you, I will!!

18 hours ago fitangelica_undefined

Yessss amazing workk

18 hours ago wolfpackninjas

Keep up the hard work!

18 hours ago ksedz.fit

@fitangelica_undefined  thank you!

18 hours ago ksedz.fit

@wolfpackninjas  thank you I will

16 hours ago iamcam14

Awesome!

15 hours ago daansebastian

Hard work pays off!๐Ÿ’ช๐Ÿฝ

14 hours ago bodyfreshfitness

Love this exercise. Hope everything is going well. Looking in great shape ๐Ÿ’ช๐Ÿ‘

13 hours ago mattchow__

Keep at it! Hard work pays off

13 hours ago jefflumapas_

Keep up the good work! Hard work and consistency always pays off! ๐Ÿ’ช๐Ÿผ

9 hours ago fats9999

Keep consistent and smash out those goals!

9 hours ago fats9999

Keep consistent and smash out those goals!

8 hours ago ubifitnutrition

Finding what works and getting a little bit stronger every day, awesome to see!

5 hours ago ksedz.fit

@iamcam14  thank you!

5 hours ago ksedz.fit

@bodyfreshfitness  thank you!

5 hours ago ksedz.fit

@mattchow__  thank you! I am definitely going to keep at it!

5 hours ago ksedz.fit

@jefflumapas_  thank you and I definitely will!!

5 hours ago ksedz.fit

@fats9999  Iโ€™m definitely trying to stay consistent! Itโ€™s been worth it so far!

5 hours ago ksedz.fit

@ubifitnutrition  thank you! Itโ€™s been awesome to share and be able to connect with others!

3 hours ago s3anib0y

You are proving people don't need a gym to get an awesome work out in โšกโšกโšก

an hour ago lydia_685

good work

an hour ago uprootswellness

thanks for sharing

32 minutes ago vipr_global

๐Ÿ™Œ๐Ÿ™Œ

21 minutes ago totalfitnesscolorado

Nice workout!